What's your relationship to fitness as a gay man?

What's your relationship to fitness as a gay man?
FITNESS. Many years ago I worked with a man who was a quadriplegic from an accident in his youth. I know many things now I did not know then about what a fitness program that might look like to support his needs and healing.


What kind of fitness are you doing? Walking, Breathwork, Sound, Hynosis,Hiking, Skiing, Swimming, Diving, Archery, Badminton, Baseball, Basketball, Bodybuilding, Imagery, Boxing, Cycling, Fencing, Football, Golf, Gymnastics, Hiking, Hockey, Kayaking, Kickboxing, Lacrosse,Labrynth walk, Martial arts, Racquetball, Rock Climbing, Rodeo, Rowing, Rugby, Running, Sailing, Skating, Skiing, Skydiving,Eating Healthy foods/supplements, Snowboarding, Soccer, Squash, Surfing, Swimming, Tennis, Trail Running, Triathlon, Volleyball, Water polo, Weight training, Wrestling, Pilates,Yoga,Tai Chi,Chi Gong, Fishing, Running/Track, Spinning, Zumba, Dancing,Meditation, Flagging, Sailing, Sufi Ritual, Ecstatic Massage....what is yours?


As we've open this conversation there have been strong responses of I love this or I hate this. Listen to the video to begin to unpack what goes into our relationship to fitness as gay/queer men.


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